Having a body massage is a holistic way to tackle some of the ailments that may occur in a woman’s body and mind. You don’t have to have a body massage only when you are pregnant or after giving birth, but in both instances, there are body massages designed for you in every stage.
After realising that you are expectant, you can have a body massage to help your body cope with the changes that may be undergoing in your body. This is known as a prenatal massage, and you can consult a prenatal massage therapist Singapore for their services. The massage will help you to relieve any stress or tension you may have because that may affect the baby. A prenatal massage is not very different from a typical full body massage, but in a prenatal massage, the therapist will skillfully be able to adjust your body so that you and your baby will not feel in pain.
Other benefits that you will get from going for this massage include
There can be so many thoughts that go through the mind of a woman when pregnant, hence affect her ability to have a good night rest. A massage can help one to relax and snore away the worries.
The woman may feel pressure on the lower back because of the baby’s growth. This pain can significantly reduce with a body massage. The ligaments at the back of your body tend to relax with a massage and hence better health for the mother.
The body will be able to distribute nutrients and oxygen better.
It is a body massage done after delivering the baby. It is essential to help the mother’s body soothe after going through the delivery process. You can have a post natal massage after a cesarean operation to help your body heal faster.
You will be grateful for this body massage because it will help the pregnancy swelling to go down.
The chest massage will unblock and remove toxins to help with the flow of breast milk. It will help you to handle the baby blues that may be related to pregnancy.
You will take a shorter time in recovery when you make these body massages a routine because your body will heal faster. You will sleep better and wake up rejuvenated so that you can take care of your little one.
After giving birth leaving your child to get a body massage may be the last thing on your mind but if you have a trusted person with whom you can comfortably leave your child with, then it is highly recommended to get a post natal massage or Jamu massage slimming in Singapore for your well being. If you can, and you want the massage done at your comfort, then you could have the massage therapist make a house call.