Getting a prenatal massage or a pregnancy massage is not uncommon. Women have been doing it for decades, and it has become even more popular as the time passed. Prenatal massages are not only beneficial, but they can be done in the comfort at your own home and on your own time. Let us delve deeper.
The first thing you should note is that getting a massage while pregnant does not make it a prenatal massage. In fact, before you even attempt to get a massage, you should consult your doctor to establish whether or not you actually qualify for one, for instance, persons with high blood pressure and diabetes are advised against pre-pregnancy massages. This massage should be done by a licensed professional who has a great client history and can accommodate you. This person should also be sensitive to your needs and willing to adjust his or her technique accordingly.
A prenatal massage differs from a regular massage in the sense that different techniques are used. These techniques are specific to the many anatomical changes a woman undergoes during pregnancy and will in no way cause harm to the mother or the baby. Some of the main difference include:
Getting a prenatal massage has several benefits. But let’s look at the main reasons doctors and mothers recommend it:
While it is advised that prenatal massages should be conducted by a professional, there is nothing wrong with your spouse or partner helping to relax you. He or she can do this by:
By now, you should be browsing the web to look for pregnancy massage in Singapore!